….But I also remember feeling so good afterward. A refreshed feeling that I had been missing for so long. It felt good.
Read MoreMake getting to CrossFit a priority and realize sometimes everything else can wait…….
Read MoreCreate your own goals and figure out how your gonna achieve them.
I’ve learned to never give up and to push through the workout because by doing so, I’m getting stronger, even when it’s not my best day.
Read MoreI try my best to stay active with my family too and I think our kids seeing us take care of our bodies is a huge positive example.
Read MoreI love that Chris and I have found something we can do together that we both enjoy.
Read MoreCrossFit in the morning is the best start to my day, and it puts me in such a good mood.
Read MoreCrossFit has helped hone my mindset to embrace challenging situations..
Read MoreOne step at a time, you will get there….
Read MoreI know there will be sessions and workouts that force me to dig deeper, to find an extra gear, to push a little harder than I think I can.
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