Saturday, 8/3

TEAM!

Metcon (Time)

"A Chipper" Teams of 2:

35min. Running Clock...
50 Cal Row
50 HSPU's
50 Deadlifts 180/120
50 Pull-Ups
50 Box Jump Overs 30/24
50 Pull-Ups
50 Deadlifts 180/120
50 HSPU's
50 Cal Row

Immediately into the same thing at 25 reps.Can you finish this thing!?

Freddy HansenComment