Thursday, 7/4

“THE SEVEN”

7 Rounds For Time:
7 Handstand push-ups
7 Thrusters (135/95)
7 Knees to elbows
7 Deadlifts (245/175)
7 Burpees
7 Kettlebell swings (70/44) )
7 Pull-ups

Freddy HansenComment