There is nothing greater than getting through a hellacious WOD, and you're laying there and you think....I just did that.
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Make it a habit of coming in so you don't rob yourself of this experience and all the things I listed above.
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I love how it challenges you to do things you think you couldn't do and you have an amazingly encouraging community around you.
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Tough is what I like. The coaches at the Enclave are just awesome getting techniques down!
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Listen to our coaches, listen to your body, work on your form, practice and incorporate different movements, embrace the soreness, eat a little better, hydrate and be smart. You do those things and whatever your goal, you can attain it.
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Be patient and give yourself time to perfect your form.
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Advice for people just getting started? Work hard – see what happens?!?!
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I love the way I feel after a great workout! Everyone is extremely nice and helpful. It feels nice to be a part of this “club”
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Do not give up. Work hard and make the difference for yourself.
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Push yourself and don’t be afraid to fail. I fail everyday (not always at Enclave) and it makes me that much better.
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You know your hooked when the soreness sucks so bad at first, but then you find yourself looking for more pain.
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Don’t give up it only gets harder..LOL..
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