Name? Luanne Astete
Hometown? Virginia Beach, VA
How long have you been CrossFitting for? 5 months
Athletic background? Ballet during my younger years, Mountain Biking/Surfing /Swimming in High School, Running since College, Hot Yoga
What were your thoughts after your very first WOD? Loved it back in Oct. 2011 when my cousin took me to try it. Couldn’t wait to do it again but found out I was pregnant.
What is something no one knows about you? I am not telling.
What are your training/fitness goals? Short term: to do a pull-up unassisted damn it. Long term: Look bangin in my 2 piece again.
What is your favorite CrossFit WOD? Ones I can RX and/or beat my husbands’ time on
What is your least favorite CrossFit WOD? The Seven was brutal
What is your favorite cheat food? Pasta and Cheese.
Any advice for people just getting started? You know your hooked when the soreness sucks so bad at first, but then you find yourself looking for more pain.