Wednesday, 3.28.18




"The only bad taco is the one you didn't eat" -Unknown


1. Conditioning
Teams of 3:
AMRAP 7:
50 Push Press (95/65)
50 Push Press (135/95)
AMRAP Push Press (155/105)

rest 3 minutes

AMRAP 7:
50 Back Squats (135/95)
50 Back Squats (155/105)
AMRAP Back Squats (185/135)

rest 3 minutes

AMRAP 7:
50 Hang Power Cleans (95/65)
50 Hang Power Cleans (135/195)
AMRAP Hang Power Cleans (155/105)

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