Wednesday, 03-27-13

Rest/Make-up Day.

If you missed Monday / Tuesday, come in and make up the workout.  If you still plan on coming in today, work on skills and mobility.

HQ will release the 4th workout in the 2013 CrossFit Games Open at 7pm Central.  Chris Spealler and Graham Holmberg will be battling it out.  Here's the link to the site.    2013 CrossFit Open

"It is better to conquer yourself than to win a thousand battles. Then the victory is yours." - Buddha

 

5 comments (Add your own)

1. Speedycash wrote:
what is a personal loan a loan with bad credit what is an installment loan bad credit loans

Sat, July 7, 2018 @ 7:20 AM

2. Cash Loan wrote:
loans loans money fast online [url=https://quickloans.cars]loans[/url]

Wed, July 11, 2018 @ 6:35 AM

3. Payday wrote:
loans loans loan bad credit [url=https://quickloans.cars]no fax installment loans[/url]

Mon, July 16, 2018 @ 1:37 AM

4. Paydayloan wrote:
stafford loans loans online loans for bad credit [url=https://quickloans.cars]best loans for bad credit[/url]

Thu, July 19, 2018 @ 11:47 AM

5. Loan Cash wrote:
installment loans installment loans installment loan [url=https://installmentloans2018.us.com]cash advance houston[/url]

Sat, August 4, 2018 @ 7:54 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.