Wednesday, 02-27-13

Happy Birthday Patti-cakes!!  We are so proud to have you as part of our community!

 

 

"Start where you are.  Use what you have. Do what you can." - Arthur Ashe

 

Strength/Skill:

EMOM for 10 minutes - 5 pull-ups (C2B for competitors)

WOD:

"Grace"

For time, 30 Clean and Jerks (135,95)

Competitors complete "Heavy Grace"  - (185,135)

Post-WOD:

200+27 Double Unders

1 comment (Add your own)

1. Judithfep wrote:
wh0cd953128 cialis online

Sun, April 23, 2017 @ 7:24 PM

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