Tuesday, 3.20.18




"I never get bored of a workout, because I feel great after a session." - Esha Gupta



1. Conditioning
4 Rounds, On the 4:00:
12 Thrusters (95/65)
15/12 Calorie Row
50 Double Unders

Post Wod
Not For Time:
21-18-15-12-9
Abmat Sit-Ups
Supermans

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