Reminder that we have a pool party on Saturday. If you can't see the invite let one of us know!! Starts at 12:30.
"Always go beyond the mind's limitations. if you do what your mind says you can, you may not end up doing anything." - Swami Mahanidhi
Clean & Jerk, 15 minutes to work up to a heavy weight
5 Rounds for Time of:
20 Lateral Jump Over Burpees
10 Squat Cleans (135,95)
500 M Row
Posted on Tue, July 30, 2013