Thursday, 4.12.18

If you missed a WOD this week, come in and make it up. If you’ve been in all week, take today as a rest day and be ready for tomorrow. If you’d like to come in to stretch, mobilize, or work on skills, feel free to do so – but don’t do anything heavy –  rest and recovery are essential to growth and progress.

1 comment (Add your own)

1. wrote:
9. UCLA College of Theater, Film, and Tv.

Mon, October 1, 2018 @ 9:28 PM

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