Thursday, 05-09-13

 

"When you judge another, you do not define them.  You judge yourself." - Wayne Dyer

 

Open Gym / Rest / Make-Up Day

If you missed a WOD this week, come in and make it up.  If you’ve been in all week, take today as a rest day and be ready for tomorrow.  If you’d like to come in to stretch, mobilize, or work on skills, feel free to do so. Open Gym Rules

1.  Regular schedule applies

2.  There will not be a WOD programmed

3.  There will be no group-dynamic warm-up, so please warm up on your own

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.