Monday, 3.5.18


No caption needed!



"The fruit of your own hard work is the sweetest". -Deepika Padukone


1. Conditioning
12 Min AMRAP:
15 Calorie Row
30 Air Squats
30 Double Unders
15 Push Press (95/65)

Post WOD
50 AbMat Sit-Ups
50 Back Extensions



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