Monday, 05-13-13

"There is no way to be a perfect mother, and a million ways to be a good one." - Jill Churchill 

 

Strength/Skill:

3x5 Thrusters, 75% + 10#

WOD:

5 Rounds for Time:

5 TnG power cleans (heavy weight)

10 Pull-ups (no butterfly)

 

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