Friday, 11-15-13

"Invest in the human family.  Invest in people.  Build a little community of those you love and who love you." - Mitch Albom

 

CrossFit Enclave is excited to announce we are a Powered by HYLETE gym! As a "powered by HYLETE" gym all our members are invited receive 20% off for life at HYLETE.com. Go to http://hylete.com/poweredbyhyleteathlete  to activate your 20% off account.   If by December 7th, 45 accounts have been created, HYLETE will be randomly selecting a member of CrossFit Enclave to receive a $100 gift card. Make sure to create yours for a chance to win!   Use promo code "CFEnclave25" for an additional 25% off your first order!"  Please let one of us know if you have any questions.

 

Strength/Skill:

10x3 Front Squats @ 80%

WOD:

10 Minute AMRAP of:

3 Wall Climbs

9 HR Pushups

15 Box Jumps (24,20)

Post-WOD:

3x5 MU or progression

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