1 Year Anniversary Party tomorrow, 7:30pm at Pinstripes. Hope to see you there!
"Learn from the mistakes of others. You can't live long enough to make them all yourself." - Eleanor Roosevelt
Here are the mockups for the sweatshirts that we'll be ordering. The link to the survey to order yours is listed below and the order deadline is 11-4-13.
[caption id="attachment_2639" align="alignleft" width="234"] Camera 1[/caption]
[caption id="attachment_2640" align="alignleft" width="234"] Camera 2h[/caption]
Today, we'll be completing the Olympic Total and there will be no separate Strength/Skill component from the WOD. Write your total on each movement down as we will be using percentages off of these numbers going forward.
1 RM Snatch
1 RM Clean & Jerk
1k Row, if time allows
Posted on Fri, November 1, 2013