Friday, 04-19-13

 

"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien

 

 

Strength/Skill:

1RM Bench Press

WOD:

Fran

21-15-9

Thrusters (95,65)

Pullups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.