Friday, 04-04-14

“I never teach my pupils; I only attempt to provide the conditions in which they can learn.” ~ Albert Einstein

 

Strength/Skill:

7 x 2 Snatch, increase each set

WOD:

10 minute AMRAP

  • 7 Box Jumps
  • 7 TTB
  • 7 Wall Balls
  • 7 Push-ups

Post-WOD:

Tabata Ring Rows

 

IMG_0529

 

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