Friday, 01-10-14

 

"Only those who will risk going too far can possibly find out how far they can go." - T.S. Elliot

 

Strength/Skill:

6 x 2 Front Squats @ 101%  <--- That is NOT a typo

WOD:

3 Rounds for Time

10 Hang Cleans (155,105)

50 Double Unders

Post-WOD:

500M Row AFAP

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