This isn't your typical gym. We don't have fancy machines or a juice bar. We have a 5000 square foot space filled with items that help us build functional fitness (medicine balls, a pull-up rig, rings, barbells and plates, rowers, ropes, boxes) not machines that isolate a muscle.

Unlike most CrossFit gyms, though, we have a lobby for hanging out before and after a workout, and a room for the kids to play or watch TV while mom and dad workout.